Posted by: Skin And Cancer Institute in Uncategorized
Living in Las Vegas can be tricky for the residents. The arid climate will leave your skin dehydrated and dull. And trust us on this! You do not want to deal with flaky skin.
Dry and cracked skin not only gives you anxiety about going out in public, but it can also cause irritation and itchiness. It is crucial to stick to a healthy skincare routine and keep your skin hydrated.
Skin Dehydration is a major problem for people of all ages. In the following sections of the article, we’ll discuss the benefits of keeping your skin hydrated and give you some skin hydration tips as well.
The Importance of Hydration for Skin Health
In arid areas like Las Vegas, the moisture level in air is considerably low. Biologically speaking, our skin loses stratum corneum lipid when exposed to less humidity. It reduces the cell’s ability to bind water and we experience such dry skin. This phenomenon is also known as transepidermal water loss or TEWL.
Generally, we all witness this TEWL effect during winter when the air humidity is low. But in desert areas, people suffer from a weak skin barrier functioning all year around due to the rough climate. No wonder why dry skin issues are more common in arid regions.
Ignoring the skin hydration routine here leads to myriads of skin issues. Eczema, flakiness, dryness, and premature aging are some of them. Not to mention that fine lines, dull complexions, and wrinkles are also common.
On the contrary, maintaining a daily skin hydration routine has several benefits. For starters, your skin cells can repair the damaged cells on their own.
The natural cell regeneration process improves, bringing a glow to your skin. Moreover, your skin regains the lost firmness and elasticity, making you look young.
Are you convinced? Let us show you how you can maintain your skin health in arid climates.
Expert Tips to Keep Your Skin Hydrated in Arid Climates
Keeping your skin hydrated is no hard job. You can enjoy glowing and supple skin by bringing only a few minor changes to your daily routine. Such as,
1. Follow a Hydration Routine
Many people have this misconception that drinking gallons of water daily leads to healthy skin. But that’s not entirely true.
Sure, drinking enough water is important for your organs and overall health. But this will not stop the weakening of the skin barriers. The only thing that will help you restore the natural elasticity of your skin is moisturizer.
The cosmetic industry is flooded with moisturizers, lotions, and creams of different brands. But do not just use any hydrating cream on your skin. The cheap lotions can cause irritation and even raise the risk of skin diseases.
Recently, we noticed a rising trend of people using topical creams for skin care. Yes, those creams and lotions are definitely effective. However, we recommend moisturizers that are particularly designed for desert areas.
For instance, your creams and lotions must include HA or hyaluronic acid. This ingredient can squeeze out the moisture from the air and push it into your skin cells.
2. Different Moisturizers for Night and Day
In desert areas, the temperature difference between night and day is very apparent. While the night is chilly, the sun can suck out your life during the day. Thus, we can also notice a change in humidity level in separate hours of the day.
It is only logical to use different moisturizers during the day and at night. Generally, creams with small molecular HA work better in low humidity and daytime. On the contrary, moisturizers with medium and large HA molecules are suggested for night and high humidity.
You can also buy lotions that include all three types of hyaluronic acids and protect you in any climate.
3. Safe Supplements and Cleansers for Skin
Our skin cell produces natural oil to retain moisture. The arid climate can strip off the natural oil from our skin. As a result, we can suffer from irritation and redness in skin.
This effect doubles if we are not careful when selecting the right cleanser. Cheap cleansers with harsh chemicals can also strip away the natural oil from the cells.
Therefore, we recommend using only gentle cleaners and skin products with no harmful chemicals. Besides, start applying serums and natural oil essentials on your skin for hydration.
4. Invest in a Humidifier
We require 30% to 60% humidity levels to live a comfortable life. But in arid regions, the moisture level is below 10%. Can you imagine? The air here is so dry that it will affect your skin one way or another.
Purchasing a quality full room humidifier can mitigate the dark side effects of the dry air to a degree. You can also buy a portable humidifier for outdoor use.
5. Adjust to a New Shower Routine
Do you know hot water baths can strip away natural oil from our skin? On the other hand, cold showers are good for your skin and overall health.
If you find shrunken skin after a bath, simply shorten the duration of the shower. And do not forget to moisturize your skin afterward.
6. Limit Your Bad Habits
Apparently, caffeine, cigarettes, and alcohol have links with dry and lackluster skin. Regular drinks and smoking can also cause premature aging and, of course, damage to your health. We request you limit these habits to enjoy good, hydrated skin.
7. Regular Exfoliation
This step is only for people who are already facing dry and flaky skins. Exfoliating the dead cells from the skin can benefit you in several ways. For example, your skin will appear smooth and it will unclog the pores. As a result, the fresh and new cells can enjoy proper nourishment.
8. Take Protective Measures
Do not dare to go out in the desert sun without applying UV-protected sunscreen creams. It will not only burn your skin but raise the risk of melanoma.
Moreover, wear pure cotton clothes and cover as much skin area as possible. You can try out sun-brimmed hats and sunglasses to avoid the sun kiss.
Wrapping it All Up!
Just as we told you, maintaining a healthy skincare routine is super easy. Start with applying moisturizer on your skin at least twice a day and you will see the change yourself. If you are suffering from dry skin issues, visit your nearest dermatologist immediately!
At Skin and Cancer Institute, we offer regular skin checkups, screening, and treatment services. We have world-known professionals ready to assist you in any conditions. Call us today and book a session for you!