Let’s dispel some common sunscreen myths that might be putting our skin at risk. Despite popular belief, we need sunscreen even on cloudy days and while indoors, as UV rays can penetrate clouds and windows. All skin tones require protection, not just fair complexions, and a higher SPF doesn’t mean all-day coverage – reapplication every… read more
To protect your skin while traveling, preparation should begin days before takeoff. We’ll want to shift our skincare routine to match our destination’s timezone and boost water intake to combat in-flight dehydration. During flights, let’s skip makeup and rely on facial mists and heavy moisturizers, as cabin humidity drops below 20%. Sun protection becomes essential,… read more
To choose the right moisturizer, we’ll need to first identify our skin type – whether it’s oily, dry, combination, sensitive, or normal. For oily skin, we want lightweight, oil-free formulas, while dry skin needs richer creams with emollients like shea butter. Combination skin benefits from targeted application: lighter products on oily areas and richer ones… read more
Sleep plays an essential role in our skin’s health and appearance through multiple biological processes. During our nightly rest, our skin cells undergo intensive repair and regeneration, while growth hormones boost collagen production for skin thickness and elasticity. When we’re sleep-deprived, we’ll notice increased inflammation, dryness, dark circles, and accelerated aging signs. Quality sleep, particularly… read more
Throughout our lives, hormones play a crucial role in our skin’s health and appearance. We’ll experience different skin changes during our menstrual cycles, with clearer skin during menstruation and potential breakouts after ovulation. During pregnancy, increased hormones can trigger extra oil production and pigmentation changes. As we enter menopause, declining estrogen leads to drier, less… read more
Regular skin checks are vital in our fight against skin cancer, which affects hundreds of thousands globally each year. When we catch skin abnormalities early, treatment success rates soar above 95%. It’s essential we monitor our skin monthly for any changes, unusual spots, or new growths that might signal potential concerns. Whether through self-examination at… read more
We’re seeing a major shift toward eco-friendly skincare as more people prioritize both skin health and environmental impact. Natural ingredients like aloe vera, jojoba oil, and shea butter offer effective alternatives to synthetic chemicals, while reducing our ecological footprint. By choosing products with sustainable packaging and supporting brands that practice responsible manufacturing, we can minimize… read more
In Phoenix, where we’re exposed to high UV levels, it’s essential we take sun safety seriously to preventing melanoma. We recommend wearing broad-spectrum sunscreen with at least SPF 30 and reapplying it every two hours, especially if we’re outdoors. Protective clothing, including long-sleeved shirts, long pants, and wide-brimmed hats, considerably helps in blocking UV radiation…. read more
We recognize that distinguishing between acne vs rosacea can be challenging since both conditions can present with pimples and redness. Acne typically manifests during puberty with blackheads and blocked pores due to excess sebum, while rosacea generally appears after age 30 and is characterized by persistent facial redness and visible blood vessels. Effective treatments differ;… read more
At the Skin and Cancer Institute, we believe true beauty begins with honesty. Skin Care Myths shouldn’t cloud your judgement when beautiful skin is at stake. We’ll debunk some skincare myths to help you getting better skin. With Nara Smith’s beef tallow sunscreen taking the beauty world by storm, the obsession with natural skin care… read more
We must understand the various types of invasive skin cancers, including Basal Cell Carcinoma, Squamous Cell Carcinoma, Merkel Cell Carcinoma, and Kaposi’s Sarcoma, each with unique characteristics and risks. Treatments range from surgical methods like Mohs surgery and excision to non-surgical options such as topical medications and radiation therapy. Preventive strategies are equally critical, emphasizing… read more
Arizona faces a unique challenge due to its high UV index and abundant sunshine. Regular skin cancer screenings are essential, as they can drastically increase the chances of early detection, enhance survival rates, and reduce treatment complexities. With the state experiencing over 300 sunny days annually, our exposure to harmful UV rays considerably heightens our… read more
